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Strength (Endurance) | Movement Assessment Technologies

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Strength (Endurance)

Single-Leg Calf Raise Endurance Test

Single-Leg Side Plank Test

Side Plank Test

McGill Endurance Tests

Side Plank Elevated with Leg Raises

60-Second Sit-Up Test

Powerline Bunkie Tests

Arm Curl Test

Hamstring Bridge Endurance Test: Double-Leg and Single-Leg

Hip Bridge Test: Double-Leg and Single-Leg

Single-Leg Adductor Plank Test

Single-Leg Sit-to-Stand Test: Max Repetition

Single-Leg Sit-to-Stand 30-Second Test

Wall Sit Single-Leg Test

Wall Sit Test

5-Time Sit-to-Stand Test

Posterior Shoulder Endurance Test

Shoulder Isometric Endurance Tests 10% BW

Shoulder Isometric Endurance Tests 5% BW

Push-Up Test

Plank Test

Sit Up Test

Adductor Raise Test

Single-Leg Hamstring Raise Test

Hamstring Raise Test

30-Second Sit-to-Stand Test

Dead Hang Test

Single-Arm Dead Hang Test

Chin Up Test

Neck Lateral Flexion Endurance Test

Neck Flexion Endurance Test

Neck Extension Endurance Test

Lateral Stabilising Line Test (Bunkie)

Posterior Stabilising Line Test (Bunkie)

Medial Stabilising Line Test (Bunkie)

Posterior Powerline Test (Bunkie)

Hamstring Bridge Endurance Test

Hip Bridge Endurance Test

Push Up Test

Shoulder Flexion – Reps 10% BW

Shoulder External Rotation – Reps 10% BW

Shoulder Flexion – Hold 5% BW

Shoulder External Rotation – Hold 5% BW

Calf Raise – Single Leg – Ground

Calf Raise – Single Leg – Step