You can access the full Muscle Meter Instructional Manual in our Measurz Training Portal here. Sign Up Here to access the manual. If you have already signed up, you can log in here. We also have many training videos on how to use the Muscle Meter and common test protocol with it.
Read on below to learn more about the Muscle Meter, as well as some of our tips & tricks on how to use the Muscle Meter in the videos below
1. Product Information
The Muscle Meter is a precision handheld dynamometer designed to provide objective, repeatable, and accurate strength measurements. Developed by Movement Assessment Technologies, it is an essential tool for clinicians, coaches, and rehabilitation professionals to assess muscle strength across various movement patterns.
Key Features:
Measures isometric and dynamic muscle strength with high accuracy.
Ergonomic design for comfortable use during testing.
Durable and lightweight construction for portability.
Digital display for easy reading of force output.
Rechargeable battery for extended use.
Compatible with the Tester Platform and Measurz app for standardized assessments.
Applications:
Muscle strength assessment for performance testing.
Return-to-sport readiness evaluations.
Baseline strength testing and progress tracking.
Research and clinical use for objective force measurement.
Strength imbalance identification.
Introduction:
Your Muscle Meter works in two testing modes - hold and live modes.
When your Muscle Meter powers on, it defaults to the last testing mode it was used on.
The hold mode is preferred for using the device without the Measurz app. If using the Measurz app, we recommend using the live mode.
To switch modes, long press the 'unit' button. When you do this you will see either HOLD (hold mode) or LIVE (live mode) appear on the screen.
Muscle Meter Buttons
UNIT (left button):
Short push: to change between measuring units. Please ensure you have the same unit displayed as used in your Measurz app.
Long Push (3 seconds): switch operating modes. HOLD= hold mode - used without the Measurz app | LIVE= live mode - used with the Measurz app
ON/OFF (centre button): Self-explanatory.
TARE (right button):
Short push: Calibrate or re-zero to ensure accurate testing results.
Muscle Meter Anchor Strap & Puller Strap/Handle
BLUE=BLUE & BLACK REPLACES BLACK - Place the blue anchor strap on the blue end of the device and the black puller strap on the metal end after removing the Pusher Cap.
2. Product Safety Recommendations
For safe and effective use of the Muscle Meter, follow these guidelines:
Ensure proper grip positioning: Users should hold The Muscle Meter correctly for accurate readings and to avoid strain.
Use in a stable position: Sit or stand in a secure posture to prevent unintended movement affecting results.
Avoid excessive force: Do not exceed the device’s maximum force capacity to prevent damage.
Monitor user fatigue: Allow adequate rest between tests to ensure reliable measurements.
Store properly: Keep The Muscle Meter in a clean, dry environment to maintain accuracy and durability.
Clean regularly: Wipe with a damp cloth and mild detergent. Avoid abrasive cleaners that could damage the surface or display.
Check for damage: Inspect the device before each use for signs of wear or malfunction.
Do not drop: Impacts may affect calibration and measurement accuracy.
Supervise use when necessary: Ensure proper guidance when used by individuals unfamiliar with strength testing.
Avoid extreme temperatures: Store in a temperature-controlled environment to maintain sensor integrity.
Electrical Safety and Charging Guidelines
Use only the provided charger: Third-party chargers may cause damage or malfunction. 5V max charger compatibility.
Charge in a dry, well-ventilated area: Avoid charging in humid environments to prevent electrical issues.
Do not overcharge: Disconnect once fully charged to prolong battery life.
Keep away from water: Avoid exposing the charging port or cables to moisture.
Inspect cables regularly: Check for frayed wires or damage before use.
Avoid extreme temperatures while charging: Charging in excessively hot or cold environments may impact battery performance.
Store safely: Keep the charging cable neatly stored to prevent damage.
Charging + Battery Use
Your Muscle Meter has an in-built rechargeable lithium battery.
Please only use the included USB-C cable provided with your Muscle Meter.
WARNING: Compatible with a 5V max charger. Damage may occur if unsuitable charger is used.
When the battery power is low, the display will read L0 indicating the need to replace or recharge batteries.
Load Capacity
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The Muscle Meter is rated to 500kg.
Prior to use it is recommended to check it thoroughly for any signs of damage.
The Pusher Cap is rated to 100kg.
Prior to use it is recommended to check it thoroughly for any signs of damage. Also ensure that it is firmly connected to the Muscle Meter.
The Puller Pack is rated to 100kg.
Prior to use it is recommended to check it thoroughly for any signs of damage. Also, ensure that both attachments are firmly connected to the Muscle Meter.
Trigger Attachment
The Trigger attachment is rated to 100kg.
Prior to use it is recommended to check it thoroughly for any signs of damage.
3. Product Materials
The Muscle Meter is designed using high-quality materials to ensure longevity and performance consistency.
Material: Reinforced composite with an ergonomic, high-grip surface.
Sensor: High-precision strain gauge for accurate force measurement.
Battery: Rechargeable lithium-ion battery for extended use.
Display: Digital LCD for clear and easy-to-read force measurements.
Charging Port: USB-C for fast and efficient charging.
Dimensions: Compact and lightweight for easy portability.
Product Specifications
Technical Specs - Version 2 (Shipped from April 2025)
LOAD CAPACITY: 500kg (Version 1 300kg capacity) (Pusher Cap, Puller Pack, Trigger Attachment 100kg - Version 1 80kg)
ACCURACY: +/- 1%
SAMPLING RATE: 500hz (Version 1 125hz)
MEASUREMENTS: kg, lb
️ BATTERY: 400mA Lithium Battery (Version 1 3x AAA backup batteries)
BATTERY LIFE: 10+ Hours (charge monthly with normal use)
️ CHAGER: USB-C (cable included)
FUNCTION: Push & Pull*
CONNECTIVITY: BLE*
WEIGHT: 190g*
DIMENSIONS: 135mm x 75mm x 38mm
WARRANTY: 12 months (Measurz Users 24 months *)
4. Maintenance & Care
Cleaning: Wipe with a damp cloth and mild detergent. Do not submerge in water or use harsh chemicals.
Storage: Store in a dry, clean area away from direct sunlight and extreme temperatures.
Transport: Keep in a secure case or pouch to prevent accidental damage.
Check before use: Regularly inspect the Muscle Meter for dirt, debris, or wear that may impact function.
Battery Maintenance: Charge regularly and avoid complete battery depletion to extend lifespan.
For additional support, instructional resources, or to purchase the Muscle Meter, visit:
Introduction Videos
