---
title: "MAT | Instruction Manual & Setup Guide"
description: "Learn how to use the MAT"
url: https://help.matassessment.com/en/articles/52-mat-or-instruction-manual-and-setup-guide
collection: "MAT Products"
updated: 2026-10-22
language: en
---

# MAT | Instruction Manual & Setup Guide

Learn how to use the MAT

You can find more information on the MAT below.

For full training on using the MAT [sign up for one of our courses here.](https://www.matassessment.com/matcourses)

## **1\. Product Information**

The MAT is a precision assessment tool designed to standardize movement assessments and enhance clinical decision-making. Developed by Movement Assessment Technologies, it provides an objective and repeatable way to measure movement patterns across various applications in physiotherapy, sports performance, and rehabilitation.

### **Key Features:**

-   Provides an accurate and standardized method for movement assessment.
    
-   High-contrast markings for easy visual reference and measurement.
    
-   Durable and lightweight construction for portability and longevity.
    
-   Designed for use in clinics, gyms, and field-based environments.
    
-   Non-slip material ensures stability during assessments.
    

### **Applications:**

-   Functional movement screening.
    
-   Return-to-sport assessments.
    
-   Injury prevention programs.
    
-   Performance testing.
    
-   Progress tracking.
    

## **2\. Product Safety Recommendations**

For safe and effective use of The MAT, follow these guidelines:

-   **Ensure a stable surface:** Place The MAT on a flat, non-slip surface to prevent movement during use.
    
-   **Maintain proper footwear:** Users should wear appropriate footwear or go barefoot to optimize grip and accuracy depnding on tests performed.
    
-   **Use in a clear space:** Ensure the surrounding area is free from obstacles that may interfere with assessment movements.
    
-   **Avoid excessive wear and tear:** While The MAT is built for durability, avoid using sharp objects or heavy weights directly on its surface.
    
-   **Store properly:** When not in use, store The MAT flat or rolled in a clean, cool, dry environment to maintain its integrity.
    
-   **Clean regularly:** Wipe down with a damp cloth and mild detergent as needed. Avoid using abrasive cleaning agents that may damage the surface.
    
-   **Supervise when necessary:** Ensure proper supervision when being used by individuals unfamiliar with movement assessments.
    
-   **Check for damage:** Regularly inspect The MAT for any signs of wear, such as cracks or fading markings, which may affect its accuracy.
    
-   **Avoid extreme temperatures:** Prolonged exposure to extreme heat or cold may affect the material's durability and flexibility.
    
-   **Do not use as a landing pad:** The MAT is not designed to absorb high-impact forces; avoid jumping or forcefully landing on its surface.
    
-   **Secure when transporting:** When carrying or transporting The MAT, ensure it is rolled or laid flat to prevent creasing or damage.
    
-   **Be mindful of wet surfaces:** If The MAT gets wet, dry it completely before use to prevent slipping hazards.
    

## **3\. Product Materials**

The MAT is crafted using high-quality materials to ensure durability, portability, and long-term use.

-   **Material:** Flexible yet sturdy PVC composite with a non-slip backing.
    
-   **Markings:** High-contrast printed measurements designed for high visibility and durability.
    
-   **Dimensions:** Standard size designed for ease of transport and optimal assessment coverage.
    
-   **Weight:** Lightweight for easy portability without compromising stability.
    

## **4\. Maintenance & Care**

-   **Cleaning:** Wipe with a damp cloth and mild detergent. Do not machine wash or use harsh chemicals.
    
-   **Storage:** Keep in a dry place, away from direct sunlight and extreme temperatures.
    
-   **Transport:** Roll or lay flat when transporting to avoid creasing or damage.
    
-   **Check before use:** Before each use, inspect The MAT for dirt, debris, or any damage that may impact its function.
    

For additional support, instructional resources, or to purchase The MAT, visit:

[www.matassessment.com](http://www.matassessment.com)