---
title: "Are courses from MAT evidence based?"
description: "Of course!"
url: https://help.matassessment.com/en/articles/18-are-courses-from-mat-evidence-based
collection: "MAT Courses"
updated: 2025-09-01
language: en
---

# Are courses from MAT evidence based?

Of course!

Absolutely! At MAT we pride ourselves on bringing the latest evidence-based approach to objective assessment, treatment and training. We frequently update and revise our material to make sure we are setting the gold standard in health and fitness sciences.